Guides

In this guide, we’ll explore the meaning of the crown chakra, the symbolism of its color, signs of imbalance, and how to gently awaken this center of divine energy through...

In this guide, we’ll explore the meaning of the third eye chakra, its color and frequency, signs of imbalance, and how to activate your inner vision with practices that awaken...

In this guide, we’ll explore the meaning of the throat chakra, its color and symbolism, signs of imbalance, and how to heal Vishuddha through breath, sound, intention, and awareness.

In this guide, we’ll explore what the heart chakra does, what causes imbalance, and how to gently open this energetic center through breath, color, and forgiveness-based practices.

This chakra sits at the center of your body—and at the core of your will. In this guide, we’ll explore what the solar plexus chakra does, how to recognize imbalance,...

This guide will help you understand what the sacral chakra is, how to recognize signs of imbalance, and what you can do to restore movement, emotion, and creativity in your...