Guides

In this guide, we’ll explore what the heart chakra does, what causes imbalance, and how to gently open this energetic center through breath, color, and forgiveness-based practices.

This chakra sits at the center of your body—and at the core of your will. In this guide, we’ll explore what the solar plexus chakra does, how to recognize imbalance,...

This guide will help you understand what the sacral chakra is, how to recognize signs of imbalance, and what you can do to restore movement, emotion, and creativity in your...

In this guide, you’ll learn the meaning of the root chakra, how to recognize signs of imbalance, and simple practices to restore balance and grounding in your everyday life.

In this guide, we’ll explore what each chakra color represents, why color is so important in energy healing, and how to use chakra colors in everyday life—from what you wear...

This guide is designed for beginners. We'll explore what chakras are, where the idea comes from, and how understanding them might help you feel more aligned—in both body and mind.