Solar Plexus Chakra (Manipura): Power, Confidence, and the Fire Within
This chakra sits at the center of your body—and at the core of your will. In this guide, we’ll explore what the solar plexus chakra does, how to recognize imbalance,...
OUR MISSION
Vita & Zaida is a space for seekers, dreamers, and women who feel the pull of something deeper. Through our writing, we explore the energies that move us - crystals, chakras, cosmic patterns, and the quiet strength of intuition.
OUR GUIDES
-
-
Sacral Chakra (Svadhisthana): Creativity, Emotion, and How to Reclaim Your Flow
This guide will help you understand what the sacral chakra is, how to recognize signs of imbalance, and what you can do to restore movement, emotion, and creativity in your...
-
Root Chakra (Muladhara): Meaning, Energy, and How to Reconnect with Stability
In this guide, you’ll learn the meaning of the root chakra, how to recognize signs of imbalance, and simple practices to restore balance and grounding in your everyday life.
